rania amer's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020

72.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

239 kcal

Fat: 9.72g | Prot: 17.85g | Carbs: 18.95g. Breakfast: لوزين توست بر, البقرات الثلاث جبنة بيضاء قليلة الدسم. more...

183 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 6.3 kg a Week


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rania amer's Weight History