Weigh In record (no journal entry) for 01 August 2020
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80.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 36.80g | Prot: 49.10g | Carbs: 119.84g.
Breakfast: Coca-Cola Coca-Cola (Canette), Carrefour Lait Demi Écrémé. Lunch: Carlsberg Bière, Kasteel Rouge, McDonald's Croque McDo, McDonald's Big Mac. Dinner: Kasteel Rouge, Vin de Table Rouge, Kasteel Rouge, Kasteel Rouge, Kasteel Rouge, Kasteel Rouge, Kasteel Rouge, Kasteel Rouge, Kasteel Rouge. more...
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2188 kcal
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Exercise:
marche - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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FloraMahieu's Weight History
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