Weigh In record (no journal entry) for 10 October 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1423 kcal
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Fat: 82.13g | Prot: 45.34g | Carbs: 145.11g.
Breakfast: 사과. Lunch: 콘샐러드, 사천탕수육, 한솥 참치마요. Snacks/Other: GS25 위대한 치즈 소세지, 닥터유 에너지바. more...
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ntcutter's Weight History
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