Weigh In record (no journal entry) for 01 August 2020
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82.7 kg
Lost so far: 5.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 40.58g | Prot: 76.67g | Carbs: 130.76g.
Breakfast: Красная Цена Абрикос Сушёный, Кофе с Молоком, Творог 5%. Lunch: Минтай Жареный, Капуста Тушеная. Dinner: Молодая Морковь. Snacks/Other: Капуста Тушеная, Овсяная Каша на Воде. more...
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Gaining 0.1 kg a Week
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Наталья коропалова's Weight History
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