Weigh In record (no journal entry) for 01 August 2020
|
58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 80.47g | Prot: 117.85g | Carbs: 118.66g.
Breakfast: Danone Fjord, Bjorg Pain Complet Protéines. Lunch: Auchan Gruyère, Pain Blanc, Blanc de Poulet, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg, Bonne Maman Madeleine. Snacks/Other: Wonderful Pistaches Grillées sans Sel , Carrefour Amandes. more...
|
|
1766 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|