Weigh In record (no journal entry) for 01 August 2020
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69.9 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 21.66g | Prot: 23.14g | Carbs: 10.58g.
Breakfast: Помидоры, Сударыня Молоко 2,5%, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Яичница. more...
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Losing 1.1 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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