tatianazhuk12's Journal, 01 Aug 20

tatianazhuk12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 August 2020

71.2 kg Lost so far: 7.1 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

2196 kcal

Fat: 105.80g | Prot: 112.19g | Carbs: 202.50g. Breakfast: La Pina Арахисовая Паста, Сырники Домашние. Lunch: Iberica Маслины без Косточки, Filippo Berio Extra Virgin Olive Oil, Помидоры, Огурец (с Кожурой), Клинский Мясокомбинат Сосиски Клинские. Dinner: Жар Пицца Пицца "4 Сыра". more...

1738 kcal

Exercise: Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatianazhuk12's Weight History

View Complete History

tatianazhuk12's Journal, 01 Aug 20

Submit a Comment

tatianazhuk12's Weight History