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Люцифер Александрович
Journal
01 Aug 20
Люцифер Александрович's Journal, 01 Aug 20
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Weigh In record (no journal entry) for 01 August 2020
76.7 kg
Lost so far:
3.9 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
330 kcal
Fat: 8.09g | Prot: 14.06g | Carbs: 49.72g.
Breakfast:
Секрет Стройности Варенье без Сахара Клубника, Кофе с Молоком, Сырники.
more...
1949 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Люцифер Александрович's Weight History
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