Ting_0116's Journal, 01 Aug 20

34.6 (mc4)
56.7 kg Lost so far: 0.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
825 kcal Fat: 34.42g | Prot: 48.66g | Carbs: 80.65g.   Breakfast:  茶葉蛋. Lunch: 牛肉麵, 北海道戀人 巧克力牛奶酥餅條. Dinner:  綠豆湯, 全聯 玉米筍,  炒空心菜,  牛排. Snacks/Other: 統一 純喫茶綠茶. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ting_0116's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.