Weigh In record (no journal entry) for 01 August 2020
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56 kg
Lost so far: 14.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 18.75g | Prot: 69.25g | Carbs: 155.00g.
Lunch: 서울 장수막걸리, 본죽 낙지김치죽. Dinner: 파파존스 (Papa Jones) 슈퍼파파스. more...
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Losing 7.7 kg a Week
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