Weigh In record (no journal entry) for 01 August 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 36.98g | Prot: 58.70g | Carbs: 206.44g.
Breakfast: 雀巢 (Nestlé) 雀巢咖啡三合一全乳拿鐵, 全麥麵粉, 鷹嘴豆. Lunch: Umeal 坦都里烤雞腿, 印度烤餅. Dinner: Kewpie 美乃滋 (15克), 麵包. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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