Weigh In record (no journal entry) for 01 August 2020
|
80.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
3311 kcal
|
Fat: 93.58g | Prot: 189.99g | Carbs: 319.14g.
Lunch: 우동, 어묵튀김, 연어초밥, 광어초밥. Dinner: 생맥주, 멘보샤, 계란찜, 냉채족발. Snacks/Other: 머슬팜 컴뱃100%웨이. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|