Weigh In record (no journal entry) for 01 August 2020
|
63.4 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 22.25g | Prot: 64.72g | Carbs: 20.93g.
Breakfast: 水煮蛋, 酪梨, 干貝. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2018linda's Weight History
|