yeeeee927's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
55.3 kg Lost so far: 4.6 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
987 kcal Fat: 33.34g | Prot: 119.65g | Carbs: 50.92g.   Breakfast: 우둔살, 닭안심, 양배추, 토마토. Lunch: 피코크 플레인 요거트, 체리, 밤호박, 우둔살. Dinner: 체리, 드빈치 피자치즈mini, 계란후라이, 밤호박, 우둔살. more...
Losing 3.5 kg a Week



     
 

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yeeeee927's Weight History


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