Weigh In record (no journal entry) for 31 July 2020
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57.1 kg
Lost so far: 13.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 21.01g | Prot: 18.11g | Carbs: 44.28g.
Breakfast: 마이닭 닭가슴살 소세지, 양상추. Snacks/Other: 농심 닭다리 (66g). more...
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Losing 2.8 kg a Week
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