Weigh In record (no journal entry) for 01 August 2020
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51.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.10g | Prot: 64.98g | Carbs: 78.76g.
Breakfast: 닥터키토 방탄커피. Lunch: 멸치볶음, 콩나물무침, 애호박, 메추리알조림, 도토리묵, 닭가슴살. Dinner: 오뚜기 라면사리, 공기밥, 낙곱새. more...
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Gaining 1.4 kg a Week
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pooh4062's Weight History
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