Weigh In record (no journal entry) for 01 August 2020
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60.8 kg
Lost so far: 32.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 112.56g | Prot: 80.96g | Carbs: 58.99g.
Lunch: 곱창전골. Dinner: BBQ치킨 후라이드치킨, 소주 참이슬 후레쉬. more...
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Gaining 1.4 kg a Week
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