Weigh In record (no journal entry) for 31 July 2020
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 58.72g | Prot: 90.91g | Carbs: 150.00g.
Breakfast: Crema de Leche, Salpicón, Salpicón. Lunch: Salsa de Tomate, Maíz Dulce (Granos de Mazorca, Congelados), Plátano Verde, Pescado Plancha, Guiso Zapallo, Sopa de Pollo con Fideos. Dinner: Carne, Lentejas Hervidas, Arroz Blanco, Mazamorra. Snacks/Other: Mandarinas. more...
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Gaining 0.2 kg a Week
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