Iamninnee's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
66.6 kg Lost so far: 13.5 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
866 kcal Fat: 32.91g | Prot: 45.32g | Carbs: 106.63g.   Lunch: Qualitá Uva sem Semente Crimson,  Banana-Maçã,  Ovo,  Bife de Fígado,  Purê de Batata Doce. Dinner:  Pipoca. Snacks/Other: Itambé Leite Desnatado sem Lactose , Tirolez Creme de Queijo Minas Frescal, Sadia Mussarela, Sadia Mortadela Defumada, Pullman Rap10 Fit. more...
Losing 0.2 kg a Week



     
 

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Iamninnee's Weight History


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