Weigh In record (no journal entry) for 31 July 2020
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91.4 kg
Lost so far: 15.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 29.07g | Prot: 68.44g | Carbs: 58.59g.
Lunch: Milanesa de Pollo al Horno, Chuletas de Cerdo (Lomo, sin Hueso), Paladini Salchichas de Viena, Chauchas, Champiñones Portobello. more...
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Losing 1.1 kg a Week
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Miguel Angel 64's Weight History
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