Weigh In record (no journal entry) for 31 July 2020
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89.9 kg
Lost so far: 5.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 45.67g | Prot: 80.50g | Carbs: 274.38g.
Lunch: Italac Leite, La Serenisima Leite em Pó Integral, Kellogg's Sucrilhos Original, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Batata Inglesa Cozida, Carne Moída Refogada, Sadia Mussarela. Dinner: Sadia Pizza de Frango com Catupiry. more...
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Gaining 2.1 kg a Week
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tamaraoliveira's Weight History
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