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😮
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93.7 kg
Lost so far: 1.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 67.25g | Prot: 94.51g | Carbs: 308.61g.
Breakfast: Coffee, Granulated Sugar, Vital Proteins Collagen Peptides, Cream (Half & Half), Cream (Half & Half), Kirkland Signature Plain Bagel, Fried Egg. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Luxardo Maraschino Cherries, 7UP 7UP (16.9 oz), Haribo Gummy Bears , Oreo Double Stuf Sandwich Cookies, Quest Birthday Cake Protein Bar. more...
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Losing 5.1 kg a Week
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shantay907's Weight History
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