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YeseniaBadillo
Journal
31 Jul 20
YeseniaBadillo's Journal, 31 Jul 20
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Weigh In record (no journal entry) for 31 July 2020
59.5 kg
Lost so far:
4.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2020:
1021 kcal
Fat: 40.30g | Prot: 51.25g | Carbs: 122.25g.
Breakfast:
Salsa de Tomate, Tortillas de Maíz, Zanahoria, Huevo Revuelto.
Lunch:
Marzetti Aderezo Ranch Clásico Light, Ensalada de Pollo.
Dinner:
Gamesa Galletas Marias, Bebida de Frutaa Licuado.
Snacks/Other:
Kiwi, Tuna.
more...
441 kcal
Exercise:
Bike Machine (Cycling) - 53 minutes, Google Fit - 23 hours and 7 minutes.
more...
Losing 1.2 kg a Week
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YeseniaBadillo's Weight History
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