Weigh In record (no journal entry) for 31 July 2020
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 36.56g | Prot: 38.65g | Carbs: 215.18g.
Breakfast: Plátano. Lunch: Papa Cocida. Dinner: Nestlé Capri Frutilla, Alfajor de Maicena, Queque. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Losing 2.8 kg a Week
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daniel.aracena's Weight History
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