virgilee's Journal, 31 Jul 20

◎ 未排便
◎ 眉毛長出一點點了
62.9 kg Lost so far: 3.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1249 kcal Fat: 69.56g | Prot: 80.40g | Carbs: 81.71g.   Breakfast:  雪耳湯,  水煮蛋, 田原香 滴雞精. Lunch: 可果美 蕃茄醬, 超纖°微卡蒟蒻系列 蒟蒻晶米, Basso 玄米油,  雞蛋, 全聯 牛番茄. Dinner: Basso 玄米油, 食藥署 洋菇,  青花菜, 元榆牧場 甘蔗雞. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片. more...
Gaining 2.8 kg a Week

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virgilee's Weight History


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