Weigh In record (no journal entry) for 31 July 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 32.18g | Prot: 31.35g | Carbs: 178.39g.
Breakfast: Pêches, Abricots, Paquito 100% Pur Jus de Pomme . Lunch: Paquito Pocket Pomme Fraise, Tomates, Auchan P'tits Carrés , Fleury Michon Jambon le Tranché Fin, Baguette. Snacks/Other: Pomme, Brugnon, Yoplait Perle de Lait Coco, Pastèque. more...
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1972 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 5.6 kg a Week
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jaimelechokola's Weight History
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