Weigh In record (no journal entry) for 31 July 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 67.39g | Prot: 86.46g | Carbs: 112.19g.
Breakfast: La Paulina Queso Mozzarella, Café con Leche Descremada. Lunch: Aceite de Oliva, Zanahoria Cocida, Patas de Pollo. Dinner: Cuscús (Cocidos), Estofado de Carne, Empanada de Queso, El Noble Empanada de Espinaca y Queso. Snacks/Other: Corona Cerveza. more...
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Losing 1.2 kg a Week
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melinda_89's Weight History
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