Weigh In record (no journal entry) for 31 July 2020
|
57.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 13.90g | Prot: 50.76g | Carbs: 1542.44g.
Breakfast: Alpina Leche Deslactosada, Servipan Pan Tostado. Lunch: Auyama Cruda, Diana Arroz, Servipan Pan Tajado Blanco , Salsa de Tomate, Servipan Pan Tostado, Alpina Yogurt Finesse Frutos Rojos , Alpina Leche Deslactosada. Dinner: Alpina Yogurt Finesse Frutos Rojos , Alpina Leche Deslactosada, Naranjas, Servipan Pan Tajado Blanco , Fruco Mostaza , Cebollin, Tomates, Cebollin, Rica Mortadela, Lechuga. Snacks/Other: Naranjas, Papaya, Alpina Yogurt Finesse Frutos Rojos , Alpina Yogurt Finesse Frutos Rojos, Diana Arroz, Alpina Leche Deslactosada. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|