ilkasofia's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
57.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1252 kcal Fat: 13.90g | Prot: 50.76g | Carbs: 1542.44g.   Breakfast: Alpina Leche Deslactosada, Servipan Pan Tostado. Lunch:  Auyama Cruda, Diana Arroz, Servipan Pan Tajado Blanco ,  Salsa de Tomate, Servipan Pan Tostado, Alpina Yogurt Finesse Frutos Rojos , Alpina Leche Deslactosada. Dinner: Alpina Yogurt Finesse Frutos Rojos , Alpina Leche Deslactosada,  Naranjas, Servipan Pan Tajado Blanco , Fruco Mostaza , Cebollin, Tomates, Cebollin, Rica Mortadela, Lechuga. Snacks/Other:  Naranjas,  Papaya, Alpina Yogurt Finesse Frutos Rojos , Alpina Yogurt Finesse Frutos Rojos, Diana Arroz, Alpina Leche Deslactosada. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ilkasofia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.