pazsitamar's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
90.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1640 kcal Fat: 71.54g | Prot: 99.69g | Carbs: 151.48g.   Breakfast: Nescafé Tradición, Jamón de Pavo, Cena Pan Fibra Grande, Colun Leche Descremada, Colun Queso Gouda Laminado. Lunch: Coca-Cola Coca-Cola Light, Mayonesa, San Jorge Vienesa, Lentejas con Arroz, Unimarc Media Palta, Lider Tomate. Dinner: Pechuga de Pollo, Carne Molida, Unimarc Media Palta, Wasil Porotos, Cebollin, Tomates, Calo Queso Gauda, Tia Rosa Tortilla Burrera. Snacks/Other: Plátano, Tento Cuchufli Relleno con Manjar, Artesanal Cuchufli Chocolate. more...
461 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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pazsitamar's Weight History


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