Weigh In record (no journal entry) for 31 July 2020
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96.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 104.23g | Prot: 107.95g | Carbs: 148.27g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Café Iguaçu Café Solúvel em Pó, Leite (Leite Integral). Lunch: Fugini Molho de Tomate, Sadia Presunto Cozido Magro, Scala Queijo Prato, LAR Filezinho de Frango Empanado. Dinner: Gerwaldt Ind. de Alimentos Rapadura de Amendoim com Nata, Garoto Chocolate com Caju, Hambúrguer Grande. more...
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Losing 1.5 kg a Week
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Anne Luise's Weight History
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