Weigh In record (no journal entry) for 31 July 2020
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83.9 kg
Lost so far: 7.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 62.11g | Prot: 91.45g | Carbs: 244.55g.
Breakfast: Kokis Membrillitos , Rosamonte Mate Cocido. Lunch: Matarazzo Fideos Tirabuzón, Milanesa de Ternera, Pan Blanco. Dinner: Pizza de Queso. Snacks/Other: Berlín, Arcor Galletitas Diversion, Rosamonte Mate Cocido. more...
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2960 kcal
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Exercise:
Dance (slow step) - 30 minutes, Cardio - 39 minutes, Studying - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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magali peralta's Weight History
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