Weigh In record (no journal entry) for 31 July 2020
|
88.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 38.36g | Prot: 121.78g | Carbs: 145.14g.
Breakfast: Papas Fritas, Tocino, Pan, Jugo de Naranja, Huevo. Lunch: Muscle Pharm Combat 100% Whey. Dinner: Herdez Lomo de Atún en Agua, Pimientos Verdes, Brócoli, Jitomate, Cebollas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|