Weigh In record (no journal entry) for 31 July 2020
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76.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 83.49g | Prot: 116.07g | Carbs: 145.44g.
Breakfast: Café, Aguacate, Cebollin, Tomates, Clara de Huevo, Huevo, Arepa de Avena. Lunch: Pepino, Aguacate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco. Dinner: Papas Fritas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Croissants de Queso, Fresas Congeladas, UPN Bipro. more...
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2054 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mary18_31's Weight History
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