Weigh In record (no journal entry) for 31 July 2020
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130.8 kg
Lost so far: 5.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 42.58g | Prot: 28.91g | Carbs: 109.71g.
Breakfast: Raisins, Bonne Maman Confiture Abricot, Picard Gaufre, Café. Lunch: Pomme Golden, Citron Pressé, Oranges, Jus de Citron, Huile d'Olive, Noix, Concombre (Pelé), Chou Rouge, Poivrons Rouges Doux, Petit Navire Thon Entier au Naturel Albacore, Haricots Verts, Pois Chiches, Carottes, Tomates, Lentilles Cuites. Dinner: Carrefour Mâche, Quiche Lorraine. more...
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Losing 2.8 kg a Week
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letaitai's Weight History
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