Weigh In record (no journal entry) for 31 July 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 28.47g | Prot: 41.61g | Carbs: 84.85g.
Breakfast: Leche Deslactosada, Olimpica Queso Doble Crema, Doña Paisa Arepa Extra Delgada. Lunch: Lasaña de Carne. Snacks/Other: Alpina Yogurt Finesse (150g), Naranjas. more...
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Losing 0.6 kg a Week
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caritow2007's Weight History
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