Weigh In record (no journal entry) for 31 July 2020
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77.4 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 15.57g | Prot: 43.60g | Carbs: 8.67g.
Breakfast: Melitta Café sem Açúcar. Lunch: Tomates, Repolho-Roxo, Seara Moela de Frango. Snacks/Other: Castanhas de Caju, Bacon (Curado, Frito, Cozido), Ovo Cozido, Desinchá Chá. more...
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Losing 1.8 kg a Week
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Rita Darlene's Weight History
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