Weigh In record (no journal entry) for 31 July 2020
|
75.8 kg
Lost so far: 8.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 39.52g | Prot: 64.36g | Carbs: 75.34g.
Breakfast: Prov Chips Provolone Desidratado, Broa de Fubá, Cappuccino, Café com Açúcar, Café Brasileiro Café com Açúcar, Sol Bolo de Laranja. Lunch: Prov Chips Provolone Desidratado, Prov Chips Provolone Desidratado. Dinner: Ceviche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|