Weigh In record (no journal entry) for 31 July 2020
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75.8 kg
Lost so far: 8.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 39.52g | Prot: 64.36g | Carbs: 75.34g.
Breakfast: Prov Chips Provolone Desidratado, Broa de Fubá, Cappuccino, Café com Açúcar, Café Brasileiro Café com Açúcar, Sol Bolo de Laranja. Lunch: Prov Chips Provolone Desidratado, Prov Chips Provolone Desidratado. Dinner: Ceviche. more...
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steady weight
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