|
Belle surprise ce matin. Bonjour les 64 😘.
|
64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 65.26g | Prot: 62.44g | Carbs: 144.09g.
Breakfast: Andros Confiture Allégée Framboises, St Môret St Môret, Melon, Cracotte Gourmande. Lunch: Alsa Entremets Chocolat, Abricots, Kania Mayonnaise Légère , Choux Blanc, Lidl Crème Liquide Légère 15%, Oignons, Lidl Escalope de Porc, Toque du Chef Gratin Façon Sarladaise. Dinner: Melon, Kania Mayonnaise Légère , Fleury Michon Blanc de Poulet (40g), Carrefour Bûche de Chèvre, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Avocat, Choux Blanc, Sucrine. Snacks/Other: Leader Price Pâtes de Fruits, Jeff de Bruges Choco'mauves. more...
|
|
1922 kcal
|
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
 Comments
merci pour vos encouragements 😘
31 Jul 20 by member: dédée64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|