Weigh In record (no journal entry) for 31 July 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 69.52g | Prot: 70.19g | Carbs: 170.39g.
Breakfast: Danone Fjord, Bjorg Pain Complet. Lunch: Kinder Circus P'tits Œufs, Le Gaulois Filets de Poulet, Isio 4 Huile, Old El Paso Guacamole. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Maple Joe Sirop d'érable , Sojasun Yaourt Nature, Ondine Milk Egg, Quaker Flocons d'avoine (10g). Snacks/Other: Carrefour Amandes , Heudebert Biscottes , Sojasun Yaourt Nature, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine, Auchan Banane. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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