Weigh In record (no journal entry) for 31 July 2020
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79.7 kg
Lost so far: 5.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 78.16g | Prot: 53.60g | Carbs: 170.14g.
Breakfast: Look O Look Look Tropical, Bio Village 100% Pur Jus d'orange, Marque Repère Lait Demi Écrémé, Kellogg's Trésor Chocolat Noisette. Lunch: Nectarines, Tipiak Croûtons Croustillants à l'ail, Melon, Tomates, Tradilège Blanc de Poulet -25% de Sel, Pâtes (Cuites). Dinner: Saucisse de Porc Fraîche, Magnum Almond, Apéricube Apéricube, Boursin Apéritif Roulés de Jambon Fumé, Bénénuts 3D Bugles. more...
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2197 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.3 kg a Week
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lapoulpe14's Weight History
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