Weigh In record (no journal entry) for 11 July 2013
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46.5 kg
Lost so far: 0.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.00g | Prot: 19.00g | Carbs: 65.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Classic Favorites Thin Crust Pepperoni Pizza. more...
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Losing 0.2 kg a Week
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