eruditskan's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
117 kg Lost so far: 21 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
964 kcal Fat: 82.23g | Prot: 34.99g | Carbs: 21.69g.   Breakfast: Сливочное Масло, Хлеб Черный, Кофе с Молоком и Сахаром, Яичница, Сосиски Молочные. more...
3456 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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eruditskan's Weight History


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