Weigh In record (no journal entry) for 31 July 2020
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109.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 65.19g | Prot: 77.21g | Carbs: 169.28g.
Breakfast: Lidl Rozijnenbollen. Lunch: Dr. Oetker Pizza Mozzarella. Dinner: Tomaten, Gebakken Aardappelen, Kipfilet. Snacks/Other: Delhaize Wasabi Nootjes, Bruine Boterham, Orval Trappist, Lotus Frangipane. more...
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Losing 3.7 kg a Week
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Marnik71's Weight History
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