pegbou62's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
66.5 kg Lost so far: 3.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1862 kcal Fat: 95.62g | Prot: 86.02g | Carbs: 166.08g.   Breakfast:  Pain Blanc, Bonne Maman Confiture Abricot, Bonne Maman Confiture de Framboises, Bridelight Beurre 15%, Senseo Café. Lunch:  Glaces à la Vanille,  Salade d'Huile et de Vinaigre (Recette Maison),  Fromage de Chèvre (Mou),  Salade Composée. Dinner:  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Toblerone Glace,  Oeuf Mimosa,  Thon,  Tomates,  Blanc de Poulet. Snacks/Other: Activia Brassé Framboise, Reine Claude, Abricots. more...
2411 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week



     
 

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pegbou62's Weight History


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