Weigh In record (no journal entry) for 31 July 2020
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 62.53g | Prot: 76.79g | Carbs: 76.73g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Lunch: Tempe Goreng, Singkong Goreng. Dinner: Ayam Rica-Rica. Snacks/Other: Chuba Stik Stik Balado, Richoco Siip, Relaxa Permen. more...
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Losing 0.2 kg a Week
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hellodiane's Weight History
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