Abigail.su's Journal, 31 Jul 20

Beurer體脂計
體重:67.4
體脂:33.8
水份:48.3
肌肉:32.8
67.4 kg Lost so far: 2.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1232 kcal Fat: 62.69g | Prot: 44.66g | Carbs: 130.63g.   Lunch: 亞尼克 生乳捲,  滷蛋,  豆皮,  煮熟白蘿蔔(西方白蘿蔔), 每朝健康 雙纖綠茶,  炸醬麵. Snacks/Other:  梨, 山粉圓(生), 多力多滋 超濃起司. more...
1649 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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Abigail.su's Weight History


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