Weigh In record (no journal entry) for 31 July 2020
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54.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 15.86g | Prot: 11.45g | Carbs: 24.18g.
Breakfast: Costco 小可頌, 統一 陽光無加糖高纖豆漿. more...
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Gaining 2.8 kg a Week
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frankie2001913's Weight History
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