Danzinha.lima's Journal, 30 Jul 20

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Weigh In record (no journal entry) for 30 July 2020

65.2 kg Lost so far: 4.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

857 kcal

Fat: 37.93g | Prot: 86.75g | Carbs: 40.20g. Breakfast: Café com Leite Integral, Queijo Mozzarella, Crepioca. Lunch: Couve Manteiga Refogada, Carne do Peito de Frango (Assado, Cozido). Dinner: Danone YoPRO Chocolate, Crepioca. more...

359 kcal

Exercise: Zumba - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

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Danzinha.lima's Weight History

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Danzinha.lima's Journal, 30 Jul 20

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Danzinha.lima's Weight History