Weigh In record (no journal entry) for 31 July 2020
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 153.72g | Prot: 78.27g | Carbs: 6.42g.
Breakfast: 덴마크 짜지않은 치즈, 달걀, 웨스트골드 무염 버터. Lunch: 덴마크 짜지않은 치즈, 달걀, 웨스트골드 무염 버터. Dinner: 웨스트골드 무염 버터, 코코넛 오일, 덴마크 짜지않은 치즈, 달걀. more...
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Losing 2.1 kg a Week
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(UvU)...zzZ's Weight History
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