脂31.6水49.9
|
52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 31.27g | Prot: 49.76g | Carbs: 95.25g.
Breakfast: 7-11 焗烤起司鮪魚三明治, 統一 統一陽光無加糖高纖豆漿. Lunch: 燒雞肉, 大陸妹, Kiki 椒麻拌麵, 7-11 溏心蛋. Dinner: 7-11 一顆檸檬青茶, 火龍果, 火龍果. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphne1956's Weight History
|